Lorato-lee - Member

Lorato-lee

Joined September 2015

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Weight History

Start Weight

156.5 lb

Lost so far: 6.8 lb

Current Weight

163.4 lb
Performance: losing 2.2 lb a week

Goal Weight

143.3 lb

Still to go: 20.1 lb

Lorato-lee's Weight History

	150 g Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
	1/2 :custom:50 ml Buttanutt Oat Milk
	1 :custom:2 tablespoons, 16 g The Harvest Table Pure Collagen Multi
	Squats (Legs)
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph