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Got my first 500ml of water in today... Literally using the Energade bottle to measure my water intake coz it's the easiest thing rn for me...Gonna opt for my lemon with hot water around noon. This winter will not beat me!😂
Diet Calendar Entry for 10 June 2021:
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1107 kcal
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Fat: 33.29g | Prot: 59.09g | Carb: 146.25g.
Lunch: Chilli Beef Soup, Iwisa Maize Meal-Pap, Baked or Grilled Fish. Dinner: Boerewors, Sasko Brown Bread, Sugar, Nestle Cremora Coffee Creamer. Snacks/Other: Willards Cheese Curls, Grapes, Deep Fried Potato French Fries (from Fresh). more...
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