| March 2024 |
| Sun 31st: |
1210 *
|
81%
|
fat: 42.70g |
| |
protein: 34.67g |
| |
carbs: 179.43g |
|
-
|
-
|
| Mon 18th: |
1363 *
|
91%
|
fat: 39.75g |
| |
protein: 81.31g |
| |
carbs: 170.24g |
|
-
|
-
|
| Sun 17th: |
1233 *
|
82%
|
fat: 48.05g |
| |
protein: 53.40g |
| |
carbs: 148.20g |
|
-
|
-
|
| Sat 16th: |
679 *
|
45%
|
fat: 29.86g |
| |
protein: 19.65g |
| |
carbs: 80.29g |
|
-
|
-
|
| Fri 15th: |
1115 *
|
74%
|
fat: 15.48g |
| |
protein: 152.52g |
| |
carbs: 110.82g |
|
-
|
-
|
| Wed 13th: |
206 *
|
14%
|
fat: 11.30g |
| |
protein: 2.90g |
| |
carbs: 24.80g |
|
-
|
-
|
| Thu 7th: |
1142 *
|
76%
|
fat: 47.85g |
| |
protein: 49.23g |
| |
carbs: 125.23g |
|
-
|
-
|
| Wed 6th: |
2248 *
|
150%
|
fat: 44.04g |
| |
protein: 158.89g |
| |
carbs: 311.30g |
|
-
|
-
|
| Mon 4th: |
237 *
|
16%
|
fat: 18.30g |
| |
protein: 3.00g |
| |
carbs: 15.30g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
827 *
|
55%
|
fat: 29.33g |
| |
protein: 57.26g |
| |
carbs: 55.72g |
|
-
|
-
|
| Mon 26th: |
1502 *
|
100%
|
fat: 60.26g |
| |
protein: 81.28g |
| |
carbs: 164.46g |
|
-
|
-
|
| Sun 25th: |
1458 *
|
97%
|
fat: 104.31g |
| |
protein: 47.50g |
| |
carbs: 87.97g |
|
-
|
-
|
| Fri 23rd: |
1022 *
|
68%
|
fat: 38.20g |
| |
protein: 21.92g |
| |
carbs: 144.89g |
|
-
|
-
|
| Wed 21st: |
1313 *
|
88%
|
fat: 45.39g |
| |
protein: 32.34g |
| |
carbs: 196.88g |
|
-
|
-
|
| Tue 20th: |
1171 *
|
78%
|
fat: 17.15g |
| |
protein: 150.78g |
| |
carbs: 112.74g |
|
-
|
-
|
| Mon 19th: |
1247 *
|
83%
|
fat: 59.13g |
| |
protein: 39.01g |
| |
carbs: 143.07g |
|
-
|
-
|
| Sun 18th: |
1726 *
|
115%
|
fat: 58.36g |
| |
protein: 42.65g |
| |
carbs: 253.67g |
|
-
|
-
|
| Sat 17th: |
1352 *
|
90%
|
fat: 31.83g |
| |
protein: 123.98g |
| |
carbs: 144.78g |
|
-
|
-
|
| Thu 15th: |
1244 *
|
83%
|
fat: 31.35g |
| |
protein: 83.64g |
| |
carbs: 162.92g |
|
-
|
-
|
