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So I have been unconsciously OMAD-ing(if such a word exists , probably doesn't) and it's going pretty well, except when it's time to eat I'm not hungry so I'm reaching for nutrient dense foods even though I don't always meet my calories for the day...might be my new thing...will see.
Diet Calendar Entry for 05 June 2021:
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732 kcal
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Fat: 20.88g | Prot: 20.39g | Carb: 115.69g.
Dinner: White Rice, Boerewors, Rooibos, Sugar, Cooked Corn. more...
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