Jay2584's Journal, 28 May 2021

I'm beginning to rethink this OT 😒 lol.
18 hours today... and tomorrow....fml! 💤😴
So my diet is protein bars, coffee and Bang lol.

How is everyone else doing on this fine evening?

Diet Calendar Entries for 28 May 2021:
1620 kcal Fat: 27.96g | Prot: 127.20g | Carb: 205.90g.   Breakfast: Duncan Hines Perfect Size For 1 Red Velvet Cake , Quest Salted Caramel Protein Powder, Chobani 0% Plain Greek Yogurt (8 oz), Argo Baking Powder (Double Acting, Aluminum Free), Mrs. Butterworth's Sugar Free Syrup, Egg Beaters Egg Beaters - Original. Lunch: Gold Medal Bread Flour, Fleischmann's Active Dry Yeast, Classico Traditional Pizza Sauce, Morton Salt, Kraft Fat Free Shredded Mozzarella Cheese, Granulated Sugar, Garlic Powder, Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: Bang Energy Drink, Dr. Pepper Dr. Pepper &Cream Soda Zero Sugar, Lenny & Larry's The Complete Cookie - Snickerdoodle. more...
2 kcal Activities & Exercise: Samsung Health - 24 hours. more...

68 Supporters    Support   

1 to 20 of 30
Comments 
Stay safe out there! 
28 May 21 by member: LambiePi
Thanks so very much for your service!❣ Stay safe and we'll today and everyday 🙏  
28 May 21 by member: 2melons
That sucks! Hope you can get some rest and relaxation soon!  
28 May 21 by member: davidsprincess
thank you for serving stay safe and take it easy  
28 May 21 by member: kendrawilkinson
Thank you for protecting us! Stay Well🙏🙏🙏🙏❣  
28 May 21 by member: woodshop60
Thank you for your service! I’ll be praying for your safety & peace. 
28 May 21 by member: UK cats
be safe and alert. watch your six. head on a swivel. praying for you buddy 
28 May 21 by member: mandosteve6300
Hope next week is better. Stay hydrated! 
28 May 21 by member: eieio1234
Oh geez! Because it’s a holiday weekend? Stay safe!! 
28 May 21 by member: bgr12
Try super coffee!!!! 
28 May 21 by member: cmr1989
Sorry you have to do OT. Never great on a holiday weekend. Thank you for all you do. Hopefully, you can make great memories with your family sometime this weekend. 
28 May 21 by member: kattay
Hi Jay! Hope you stay bored and have nothing to do. 😄 Have a Fantastic Friday night!👍❣️ 
28 May 21 by member: Shrewdness
Stay safe 
29 May 21 by member: Katsolo
Working through the holiday too. Coffee is good too! How about some almonds or walnuts? Be safe and thanks for all you do! Honestly hope your stint is uneventful. 
29 May 21 by member: Baileysmomee
thank you for the job that you are doing and your weight is just great you are in control I suppose these holiday weekends are hell be safe 
29 May 21 by member: ridemariel
Thank you for what you do and stay safe 
29 May 21 by member: RN16
Thanks everyone. It was a rough one. Home at around 1am. In bed by 1:30am. Up for work again at 4:30am.... 🥱 It was.... steady. I will never say the "q" word though. Did that once... never again lol. Not going to lie I drove by taco bell this morning and caved. Feel like poo now 🤢 I'm reminded why I stopped fast foods 🤢 Super coffee? 🤔 not sure I know what that is? The evening ended with a pursuit, but terminated due to traffic, gotta be safe. Had the person's info anyway, we'll see em soon lol. No tickets because I don't like writing them. Unless I'm annoyed and they talk themselves into one. Then I'll come back with a ticket book full of whatever I can justify 😂🤣  
29 May 21 by member: Jay2584
Thanks so much for what you do. God bless you. 
29 May 21 by member: debplan
I just want to say that too. thank you. often times any sort of first responder in my city can be such a thankless job. often disrespected. so thank you. and one of our gas stations Carries javalert. double caffeine as regular coffee. it's bad news for my stomach. and my jitters. 😝😝 
29 May 21 by member: HeBrewZ
Keep going. Take care of yourself out there. I’m one of the many that appreciate what you do everyday. The hours alone are overwhelming 
29 May 21 by member: deborahkerr

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jay2584's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.