kissangelgirl's Journal, 19 March 2020

Back from vacay = meal prep in full swing

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1403 kcal

Fat: 57.63g | Prot: 115.11g | Carb: 120.02g.   Breakfast: Oats & Protein Bars, Albertsons Hard Boiled Egg Whites, Water, Coffee. Lunch: Brussels Sprouts, Yogi Tea Green Tea Super Anti-oxidant, Water, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Cooked Tuna, Green String Beans, Sesame Oil, Soy Sauce, Dried Whole Sesame Seeds, Uncle Ben's Long Grain & Wild Rice. Snacks/Other: Baby Carrots, Tillamook Extra Sharp Cheddar Cheese, Dried Prune, Bob's Red Mill Flaxseed Meal, Strawberries, Dasani Bottled Water (16.9 oz), Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Strawberries, Premier Nutrition Premier Protein Powder Vanilla Milkshake, Bob's Red Mill Flaxseed Meal, Grapefruit, Cheese, Kraft Sweet Honey Catalina Salad Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Dole Classic Romaine Salad. more...

3249 kcal

Activities & Exercise: Treadmill - 14 minutes, Sitting - 3 hours and 30 minutes, Standing - 2 hours, Watching TV/Computer - 2 hours, Working - 8 hours and 10 minutes, Sleeping - 6 hours and 3 minutes, Resting - 1 hour and 28 minutes, Washing Dishes - 15 minutes, Showering - 20 minutes. more...