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Haven’t logged in almost a week. Been weighing myself everyday, but I don’t log when I gain weight anymore, only when I lose it. Been feeling bloated and emotional. 🙄 Been slowly starting to eat carbs as well but maintaining portion control. I’m gaining weight back anyway. I was just starting to pass my classes, but I have 2 exams coming up and I can’t seem to get studying and out of this draining brain fog. Oh well. 😕 Goes to show that all the progress you can make can quickly slip away from you.
(I know this is all temporary and not a big deal but needed to vent haha 🤪)
Diet Calendar Entry for 13 October 2019:
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823 kcal
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Fat: 43.86g | Prot: 31.32g | Carb: 82.78g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Hellmann's Light Mayonnaise, Tomato Slice, D'Italiano Italian Bread, Hidden Valley Mix Creamy Dill Ranch, Publix Green Bell Pepper. Dinner: Nearby Eggs Grade A Extra Large Eggs, Kraft Singles White American Cheese Slices, Gardein Breakfast Saus'age Patties. Snacks/Other: Honeycrisp Apples, Ghirardelli 60% Cacao Dark Chocolate Squares. more...
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