keilin-4's Journal, 03 August 2018


Diet Calendar Entries for 03 August 2018:
4177 kcal Fat: 193.79g | Prot: 148.04g | Carb: 442.28g.   Lunch: Panda Express Mixed Vegetables (Side), Annie Chun's Noodle Express - Chinese Chow Mein, Panda Express White Steamed Rice, Panda Express Grilled Teriyaki Chicken, Coffee. Dinner: Sonic Strawberry Shake (Large), TGI Friday's Cream Cheese Stuffed Jalapenos, Popeyes Chicken & Biscuits Coleslaw, Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Mild Chicken Breast. Snacks/Other: Planters Salted Peanuts (1 oz), Lactaid 2% Milk. more...
61 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Great picture Keilin!  
03 Aug 18 by member: Mjgh06
Thank you ☺ 
03 Aug 18 by member: keilin-4
OMG! I LOVE this picture! 
03 Aug 18 by member: adefwebserver
You are sooo pretty! 
03 Aug 18 by member: adefwebserver
looking lovely and thin! 
03 Aug 18 by member: carolynph
Get it girl!! Looking great! Keep it up! 
03 Aug 18 by member: nthompson540
You look great! 
03 Aug 18 by member: jengetfit123
Hermosa 💕 
03 Aug 18 by member: rosio19
Wow girl! 
03 Aug 18 by member: nikeit
Fabulous and strong! 
03 Aug 18 by member: Erquiaga
I can’t wait to look like y, even weigh 25 lbs more than you, and I WILL! Thanks for the inspiration!!! 
03 Aug 18 by member: Em GI
👍 
03 Aug 18 by member: reader1
👍 👍 👍  
03 Aug 18 by member: chesgreen
You look great! 
03 Aug 18 by member: peeperjj
You look beautiful !  
03 Aug 18 by member: wright2018
Fit, strong and beautiful. Think we must have the best type of 'hobby' there is to choose from out there.  
03 Aug 18 by member: Diddlee
You're looking beautiful!  
03 Aug 18 by member: Becc@
Thank you guys, you have been a great motivation to keep me going. ☺ 
04 Aug 18 by member: keilin-4
Emaleeg you will achieve your goal weight in no time 😊, as I could see you are 5" taller than me, I have lost the total of 40 pounds 
04 Aug 18 by member: keilin-4
looks like a zoo keeper out fit 😂😂😂 
04 Aug 18 by member: ethan.petee

     
 

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