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Yields:
4 servings
Meal Types:
Appetizers
Side Dishes
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Tuna Patties II

Tuna patties that everyone will love.

Ingredients

Directions

  1. Mix all the ingredients in a bowl (except for the olive oil).
  2. Make up tightly packed tuna patties.
  3. Fry in oil until ready.
  4. Enjoy!
522 members have added this recipe to their cookbook.
 

Average Member Rating

for The South Beach Diet (phase 1):

Average FatSecret member ranking


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Can I Have These Foods

on The South Beach Diet (phase 1):
Food Group Avg Member Opinion 
Finfish and Shellfish Products
OK*
Eggs and Egg Substitutes
OK*
Oils
Moderation*
Vegetables and Vegetable Products
Moderation*
food groups ordered by calorie contribution to recipe.

Reviews 
grill rather than fry
11 Jan 12 by member: rsroses7
Filter comments for:  all diets  |  The South Beach Diet, Phase 1
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The South Beach Diet

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Nutrition summary:

There are 184 calories in 1 serving of Tuna Patties II.
Calorie break-down: 37% fat, 8% carbs, 55% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 66
Calories 184
 
% Daily Values*
Total Fat 7.38g 11%
  Saturated Fat 1.69g 8%
  Polyunsaturated Fat 1.114g  
  Monounsaturated Fat 3.854g  
Cholesterol 163mg 54%
Sodium 314mg 13%
Potassium 307mg  
Total Carbohydrate 3.68g 1%
  Dietary Fiber 0.7g 3%
  Sugars 1.91g  
Protein 24.68g  
 
Vitamin A 17% Vitamin C 62%
Calcium 4% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (37%)
 
Protein (55%)
Carbohydrates, 3.68g (8%) Fat, 7.38g (37%) Protein, 24.68g (55%)
* Based on a RDI of 2000 calories


did you know?

140 other members have added this recipe to their cookbook for The South Beach Diet, Phase 1.