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4 servings
Meal Type:
Main Dishes
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Tex-Mex Burgers

Spicy turkey burgers that everyone will love.



  1. Mix all the ingredients together well and make into eight patties.
  2. Heat up griddle pan. Cook each burger for 5 minutes, turning to chargrill all over.
  3. Note: great with the Tex-Mex Salsa recipe.
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Nutrition summary:

There are 163 calories in 1 serving of Tex-Mex Burgers.
Calorie break-down: 48% fat, 7% carbs, 45% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 77
Calories 162
% Daily Values*
Total Fat 8.55g 13%
  Saturated Fat 2.288g 11%
  Polyunsaturated Fat 2.1g  
  Monounsaturated Fat 3.208g  
Cholesterol 79mg 26%
Sodium 102mg 4%
Potassium 296mg  
Total Carbohydrate 2.83g 1%
  Dietary Fiber 0.7g 3%
  Sugars 0.86g  
Protein 17.91g  
Vitamin A 28% Vitamin C 19%
Calcium 12% Iron 41%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (48%)
Protein (45%)
* Based on a RDI of 2000 calories