Food database and calorie counter Source: USDA

4 slices (1 oz)

Swiss Cheese

Nutrition Facts
Serving Size 4 slices (1 oz)
 
Amount Per Serving
Calories from Fat 280
Calories 426
 
% Daily Values*
Total Fat 31.14g 48%
  Saturated Fat 19.912g 100%
  Polyunsaturated Fat 1.089g  
  Monounsaturated Fat 8.147g  
Cholesterol 103mg 34%
Sodium 215mg 9%
Potassium 86mg  
Total Carbohydrate 6.03g 2%
  Dietary Fiber 0g 0%
  Sugars 1.48g  
Protein 30.16g  
 
Vitamin A 19% Vitamin C 0%
Calcium 89% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
21%
of RDI*
(426 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (64%)
 
Protein (31%)
Carbohydrates, 6.03g (5%) Fat, 31.14g (64%) Protein, 30.16g (31%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
426
Fat
31.14g
Carbs
6.03g
Protein
30.16g
There are 426 calories in 4 slices of Swiss Cheese.
Calorie breakdown: 64% fat, 5% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 57
1 slice (1 oz) 106
1 oz 108
100 g 380
1 cup shredded 410
1 cup diced 502
1 cup melted 927
1 lb 1724

Related Types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Swiss Cheese (Low Sodium)
Smart Ones New York Style Cheesecake with Black Cherry Swirl
Schwan's Strawberry Swirl Cheesecake Slices
Pillsbury Fudge Supreme Cheesecake Swirl Brownie Mix
The Father's Table Strawberry Swirl Cheesecake
  view more results

Used in these Member Recipes:

Egg and Veggie Casserole
Mushroom Quiche
Asparagus Frittata II
Crustless Spinach Quiche
Swiss Cheese & Mushroom Chicken Breast
Bloody Mary on a Plate
Chicken and Swiss Bake
Mushroom and Spinach Frittata
Stuffed Celery with Cheese and Almonds
Chicken Cordon Bleu
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

htyas
on 26 November 2014
Dr JCO
on 26 November 2014
George.morley
on 26 November 2014
LaraDietrich623
on 26 November 2014

Recently Eaten With:

FatSecret members have recently eaten Swiss Cheese with these foods:
Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
Daisy Sour Cream
Vanilla Wafer Cookie
Coffee with Cream
Kretschmar Buffalo Style Chicken


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.