| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 medium (2-3/4" dia) (approx 3 per lb) |
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19.06g
7%
Dietary Fiber
3.3g
12%
Sugars
14.34g
Protein
0.36g
Vitamin D
-
Calcium
8mg
1%
Iron
0.17mg
1%
Potassium
148mg
3%
Vitamin A
4mcg
0%
Vitamin C
6.3mg
7%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
72
|
|
Fat
0.23g
|
|
Carbs
19.06g
|
|
Protein
0.36g
|
| There are 72 calories in 1 medium Apples. |
| Calorie breakdown: 3% fat, 96% carbs, 2% protein. |
Common Serving Sizes:
Related Types of Apples:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
