| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
386
% Daily Values*
Total Fat
16.59g
21%
Saturated Fat
4.763g
24%
Trans Fat
0g
Polyunsaturated Fat
3.64g
Monounsaturated Fat
6.039g
Cholesterol
102mg
34%
Sodium
570mg
25%
Total Carbohydrate
21.5g
8%
Dietary Fiber
4.4g
16%
Sugars
12.97g
Protein
37.85g
Vitamin D
-
Calcium
156mg
12%
Iron
5.01mg
28%
Potassium
781mg
17%
Vitamin A
618mcg
69%
Vitamin C
64.4mg
72%
Note:
Savory chicken pairs with apples and strawberries in this fresh-tasting salad.
Last updated: 20 Aug 18 07:56 PM
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19%
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of RDI*
(386 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (39%)
Protein (39%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
386
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Fat
16.59g
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Carbs
21.5g
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Protein
37.85g
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| There are 386 calories in 1 serving of Sweet Chicken Balsamic Salad. |
| Calorie breakdown: 39% fat, 22% carbs, 39% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 tsp Sugar
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1 tsp Minced Garlic
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0.1 serving Greek Yogurt Fage Total 2% (2 tbsp)
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0.2 cup quartered or chopped Apples
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4 oz boneless, cooked Rotisserie Chicken
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2 tbsps Balsamic Vinegar
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1 tbsp Lemon Juice
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0.2 cup sliced Strawberries
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4 cups Spinach
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