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Rating:
fatsecret members overall average rating
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Chicken with mushrooms, tomato and onions Grilled with spices.
Ingredients
Directions
- Chop chicken into cubes.
- Sauté garlic in olive oil.
- Mix chicken, mushrooms, tomato, garlic and thyme together.
- Chop the half of the onion into half.
- Alternate a piece of onion, a mushroom, two pieces of cubed chicken and tomato onto bamboo skewer that has been soaking in cold water.
- Continue alternating until skewer is full. Should be about 3 mushrooms and 3 tomatoes per skewer.
- Grill on pre-heated grill on about low to med for about 5 minutes per side.
- Note: remember, chicken will cook faster because it is cubed.
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 Reviews
What makes this spicy? Sounds good though!
08 Jul 09 by member: Tropicana
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 129
Calories 256
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| % Daily Values* |
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Total Fat
14.29g
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22% |
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Saturated Fat
3.603g
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18% |
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Polyunsaturated Fat
2.851g
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Monounsaturated Fat
6.493g
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Cholesterol
74mg
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25% |
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Sodium
349mg
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15% |
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Potassium
487mg
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Total Carbohydrate
5.82g
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2% |
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Dietary Fiber
1.4g
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6% |
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Sugars
2.67g
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Protein
25.45g
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| Vitamin A
5% |
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Vitamin C
12% |
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| Calcium
4% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (51%)
Protein (40%)
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* Based on a RDI of 2000 calories
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