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4 servings
Meal Type:
Main Dishes
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Spiced Pork Kebabs with Rice

Great for cooking on the BBQ.



  1. Mix together the yogurt, mayonnaise, garam masala and zest and juice of lemon in a bowl.
  2. Stir in the meat and leave to marinate for 10-15 minutes.
  3. Thread meat onto skewers and cook on the barbecue or under a hot grill for 5-6 minutes on each side or until cooked through.
  4. Serve with lime wedges, coriander, salad and rice.
3 members have added this recipe to their cookbook.

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for The Paleo Diet :

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Can I Have These Foods

on The Paleo Diet :
Food Group Avg Member Opinion 
Grains, Pasta and Rice
Not OK*
Pork Products
Not OK*
Vegetables and Vegetable Products
Fresh Fruit
Spices and Herbs
food groups ordered by calorie contribution to recipe.

Very tasty!
23 Dec 07 by member: Lucybell33
Filter comments for:  all diets  |  The Paleo Diet


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Nutrition summary:

There are 589 calories in 1 serving of Spiced Pork Kebabs with Rice.
Calorie break-down: 23% fat, 52% carbs, 25% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 140
Calories 589
% Daily Values*
Total Fat 15.5g 24%
  Saturated Fat 4.182g 21%
  Polyunsaturated Fat 4.309g  
  Monounsaturated Fat 5.64g  
Cholesterol 84mg 28%
Sodium 199mg 8%
Potassium 928mg  
Total Carbohydrate 77.23g 26%
  Dietary Fiber 5.5g 22%
  Sugars 3.81g  
Protein 36.42g  
Vitamin A 20% Vitamin C 751%
Calcium 51% Iron 74%
of RDI*
(589 calories)
29% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (23%)
Protein (25%)
* Based on a RDI of 2000 calories