Yields:
6 servings
Prep Time:
5 mins
Cook Time:
5 mins
Meal Types:
Side Dishes
Salads and Salad Dressings
Rating:

not yet rated.
fatsecret members overall average rating

Ensalada Muchos Colores

 


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Nutrition summary:

There are 192 calories in 1 serving of Ensalada Muchos Colores.
Calorie break-down: 82% fat, 15% carbs, 3% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
18.27g
23%
Saturated Fat
2.533g
13%
Trans Fat
0g
Polyunsaturated Fat
2.026g
Monounsaturated Fat
13.186g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
7.36g
3%
Dietary Fiber
2.5g
9%
Sugars
3.34g
Protein
1.62g
Vitamin D
-
Calcium
39mg
3%
Iron
1.01mg
6%
Potassium
259mg
6%
Vitamin A
146mcg
16%
Vitamin C
60.5mg
67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
10%
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (82%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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