| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
15.17g
19%
Saturated Fat
2.01g
10%
Trans Fat
0g
Polyunsaturated Fat
2.378g
Monounsaturated Fat
5.263g
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
14.78g
5%
Dietary Fiber
2.6g
9%
Sugars
5.24g
Protein
4.68g
Vitamin D
-
Calcium
17mg
1%
Iron
0.3mg
2%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Coleslaw with ramen noodles in a vinegar and oil dressing.
Last updated: 05 Mar 09 05:12 PM
|
10%
|
of RDI*
(206 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (64%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
206
|
|
Fat
15.17g
|
|
Carbs
14.78g
|
|
Protein
4.69g
|
| There are 206 calories in 1 serving of Ramen Noodle Coleslaw. |
| Calorie breakdown: 64% fat, 28% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
|
6 tsps sugar
|
|
2 servings sunflower nuts
|
|
3 tbsps vinegar
|
|
4 servings green onions
|
|
2 servings maruchan ramen chicken noodle
|
|
2 servings cole slaw mix
|
|
3 tbsps canola oil
|
|
1/2 cup, slivered almonds
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
