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Yields:
2 servings
Prep Time:
10 mins
Cook Time:
10 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Linguine in White Clam Sauce

A delicious seafood pasta of clams.

Ingredients

Directions

  1. Prepare pasta according to package directions.
  2. In a medium skillet, heat olive oil and saute onions and garlic for 3-5 minutes.
  3. Stir in wine; bring to boil for about 3 minutes to reduce liquid.
  4. Stir in clams, parsley and pepper; cook to heat through.
  5. Serve over cooked linguine pasta.
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Nutrition summary:

There are 580 calories in 1 serving of Linguine in White Clam Sauce.
Calorie break-down: 48% fat, 36% carbs, 16% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 271
Calories 580
 
% Daily Values*
Total Fat 30.08g 46%
  Saturated Fat 3.749g 19%
  Polyunsaturated Fat 3.638g  
  Monounsaturated Fat 19.714g  
Cholesterol 105mg 35%
Sodium 458mg 19%
Potassium 119mg  
Total Carbohydrate 50.85g 17%
  Dietary Fiber 7g 28%
  Sugars 5.13g  
Protein 22.31g  
 
Vitamin A 6% Vitamin C 17%
Calcium 27% Iron 85%
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (48%)
 
Protein (16%)
* Based on a RDI of 2000 calories