Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Soups
Side Dishes
Rating:
fatsecret members overall average rating
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Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with plenty of fiber and Vitamin A.
Ingredients
Directions
- Wash greens and place into large stockpot with chicken broth. Turn heat to medium-low.
- Peel and crush garlic cloves, crumble jerky and toss into pot along with vinegar and cayenne, then stir well and cover tightly.
- Check every couple of minutes, stirring the pot to flip the cooked and uncooked greens. When tender (10-15 minutes), remove from heat and serve.
- Note: you can mustard, collard, turnip or whatever greens you like.
178 members have added this recipe to their cookbook.
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Average Member Rating
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Reviews
This is an excellent side dish, I love trying new things with my greens.
12 Aug 10 by member: Stacyrs
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Abs Diet