| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
552
% Daily Values*
Total Fat
11.24g
14%
Saturated Fat
3.813g
19%
Trans Fat
-
Polyunsaturated Fat
1.479g
Monounsaturated Fat
4.101g
Cholesterol
428mg
143%
Sodium
1065mg
46%
Total Carbohydrate
91.05g
33%
Dietary Fiber
3.1g
11%
Sugars
78.53g
Protein
24.87g
Vitamin D
1mcg
5%
Calcium
742mg
57%
Iron
2.89mg
16%
Potassium
2325mg
49%
Vitamin A
151mcg
17%
Vitamin C
11.6mg
13%
Note:
A non-dairy drink I make to take with me to my classes in the mid-morning.
Last updated: 13 Aug 07 07:54 AM
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28%
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of RDI*
(552 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (18%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
552
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Fat
11.24g
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Carbs
91.05g
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Protein
24.87g
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| There are 552 calories in 1 serving of Icy Banana Drink. |
| Calorie breakdown: 18% fat, 64% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
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3 oz whey protein
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2 large eggs
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1 medium banana
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6 ice cubes ice cubes
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6 oz water
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