Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 94
Calories 434
 
% Daily Values*
Total Fat 10.44g 16%
  Saturated Fat 4.788g 24%
  Polyunsaturated Fat 0.087g  
  Monounsaturated Fat 0.576g  
Cholesterol 93mg 31%
Sodium 1930mg 80%
Potassium 80mg  
Total Carbohydrate 59.35g 20%
  Dietary Fiber 4g 16%
  Sugars 4.51g  
Protein 24.09g  
 
Vitamin A 49% Vitamin C 6%
Calcium 21% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Easy, fast and healthy. This one fills you up.
22%
of RDI*
(434 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (22%)
 
Protein (23%)
Carbohydrates, 59.35g (55%) Fat, 10.44g (22%) Protein, 24.09g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
434
Fat
10.45g
Carbs
59.35g
Protein
24.09g
There are 434 calories in 1 serving of Chicken, Vegetable and Tortellini Soup.
Calorie breakdown: 22% fat, 55% carbs, 23% protein.

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Ingredients in this Recipe:

6 servings chicken base
10 servings Three Cheese Tri-Color Tortellini
1 tsp dried parsley
1/2 tsp ground sage
2 tsps salt
3 servings Market Pantry Boneless, Skinless Chicken Breast
10 leaves Basil (fresh)
1 package frozen mixed vegetables
8 cups water
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Recently Eaten By:

jenno4
on 05 July 2014
aly92789
on 17 February 2014
E008581
on 13 January 2014
mgonnering
on 12 December 2013



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