| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 16 oz
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| Amount Per Serving |
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Calories from Fat 12
Calories 145
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| % Daily Values* |
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Total Fat
1.36g
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2% |
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Saturated Fat
0.068g
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0% |
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Polyunsaturated Fat
0.703g
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Monounsaturated Fat
0.195g
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Cholesterol
0mg
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0% |
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Sodium
5mg
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0% |
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Potassium
694mg
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Total Carbohydrate
34.84g
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12% |
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Dietary Fiber
9.1g
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36% |
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Sugars
21.14g
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Protein
3.04g
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| Vitamin A
1% |
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Vitamin C
444% |
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| Calcium
7% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (8%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
145
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Fat
1.36g
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Carbs
34.84g
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Protein
3.04g
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| There are 145 calories in 16 ounces of Strawberries. |
| Calorie breakdown: 8% fat, 86% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Strawberries:
Related Types of Berries:
See Also:
Used in these Member Recipes:
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on 15 April 2014
