| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
17.91g
23%
Saturated Fat
4.532g
23%
Trans Fat
-
Polyunsaturated Fat
2.3g
Monounsaturated Fat
10.151g
Cholesterol
0mg
0%
Sodium
117mg
5%
Total Carbohydrate
21.2g
8%
Dietary Fiber
0.7g
3%
Sugars
0.35g
Protein
3.43g
Vitamin D
-
Calcium
5mg
0%
Iron
1.2mg
7%
Potassium
29mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (62%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
259
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Fat
17.91g
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Carbs
21.2g
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Protein
3.43g
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| There are 259 calories in 1 Puff Pastry (Frozen). |
| Calorie breakdown: 62% fat, 33% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Pastries:
See Also:
Used in these Member Recipes:
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