| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 380
Calories 554
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| % Daily Values* |
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Total Fat
42.24g
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65% |
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Saturated Fat
26.614g
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133% |
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Polyunsaturated Fat
1.526g
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Monounsaturated Fat
11.921g
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Cholesterol
134mg
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45% |
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Sodium
710mg
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30% |
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Potassium
401mg
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Total Carbohydrate
16.8g
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6% |
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Dietary Fiber
0g
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0% |
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Sugars
0.48g
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Protein
25.44g
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| Vitamin A
33% |
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Vitamin C
0% |
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| Calcium
27% |
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Iron
22% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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28%
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of RDI*
(554 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (69%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
554
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Fat
42.24g
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Carbs
16.8g
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Protein
25.44g
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| There are 554 calories in 1 cup of Cream Cheese (Low Fat). |
| Calorie breakdown: 69% fat, 12% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Cream Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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on 07 March 2014
