Food database and calorie counter

Atoria's Family Bakery

Lavash

Nutrition Facts

Serving Size

5 x 1 sheet (285 g)

Amount Per Serving

Calories

500

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

600mg

26%

Total Carbohydrate

95.00g

35%

Dietary Fiber

25.0g

89%

Sugars

5.00g

Includes 5.00g Added Sugars

10%

Protein

30.00g

Vitamin D

0mcg

Calcium

50mg

Iron

5.00mg

28%

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 20 Sep 23 08:47 PM

Source: FatSecret Platform API

25%

of RDI*

(500 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (8%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

500

Fat

Carbs

95g

Protein

30g

There are 500 calories in 5 x 1 sheet (285 g) of Atoria's Family Bakery Lavash.

Calorie breakdown: 8% fat, 70% carbs, 22% protein.

Related Flatbread from Atoria's Family Bakery:

Traditional Naan
Cauliflower & Coconut Mini Lavash Flatbread

More Products from Atoria's Family Bakery:

Whole Grain Pita
Traditional Pita
Lavash Made with Whole Grain & Flax
	view all atoria's family bakery products

Other Types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Sandella's Margherita Grilled Flatbread
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Good Life Whole Wheat Roti
	view more flatbread nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Chapatis Flatbread
	Taco Bell 3 Cheese Chicken Flatbread
	Daiya Italian Sausage Flatbread
	Trader Joe's Whole Wheat Lavash Bread (38g)
	Specially Selected Spicy Pepperoni Flatbread
	Maggiano's Cheese Flatbread
	Maggiano's Flatbread Margherita
	Maggiano's Flatbread Italian Sausage
	Golden Corral Smokehouse Pork Flatbread (1 Piece)
	Golden Corral Basil Parmesan Flatbread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.