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tlbrwn
tlbrwn
Joined June 2014
Posts
38
Following
0
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0
Weight History
Start Weight
191.0 lb
Lost so far:
10.8 lb
Current Weight
201.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
168.0 lb
Still to go:
33.8 lb
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tlbrwn's Weight History
view tlbrwn's complete history
1 published recipe
tlbrwn's Cookbook
cals: 107kcal | fat: 1.67g | carbs: 5.33g | prot: 18.00g
Protein Bagels
A low-sugar, low-fat bread using only 3 ingredients.
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tlbrwn's Recent Food & Exercise
1 serving Herbalife Achieve Protein Bar Chocolate Chip Cookie Dough
1 serving Herbalife ShapeWorks Beverage Mix - Peach Mango
1 serving Herbalife Collagen Beauty Booster
Running (jogging) - 5/mph
Weight Training (moderate)
Walking (exercise) - 3.5/mph
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