Prep Time: 35 mins
Cook Time: 55 mins
Meal Types:
Breads & Baked Products
Breakfast
Snacks
Rating:
fatsecret members overall average rating
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A 3-ingredient recipe with high protein content.
Ingredients
Directions
- Separate the egg white and yolk.
- Beat the egg white with cream of tartar and protein powder until stiff.
- Fold in the egg yolks.
- Transfer the mixture to a lightly greased bread pan.
- Bake at 350°F for 55 minutes.
- Turn off the oven and let the bread sit for 15 minutes.
- Remove and cool completely before cutting.
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Nutrition summary:
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There are 332 calories in 1 serving of Low Carb Bread. |
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Calorie break-down: 42% fat, 6% carbs, 52% protein. |
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Nutrition Facts
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
15g
19%
Saturated Fat
4.5g
23%
Trans Fat
-
Polyunsaturated Fat
3g
Monounsaturated Fat
6g
Cholesterol
555mg
185%
Sodium
590mg
26%
Total Carbohydrate
4.46g
2%
Dietary Fiber
2g
7%
Sugars
0g
Protein
42g
Vitamin D
-
Calcium
0mg
0%
Iron
0.03mg
0%
Potassium
681mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
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17%
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of RDI*
(332 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (42%)
Protein (52%)
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* Based on a RDI of 2000 calories
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