zhanghao_1st

Start Weight:(13 Nov 11) 168.0 lb
Current Weight:(22 Sep 14) 152.6 lb
Goal Weight:145.5 lb
following: zhanghao_1st's own diet
performance: losing 3.1 lb a week

FatSecret member since: 13 Nov 11

zhanghao_1st's Weight History


zhanghao_1st's Buddies

CarmenPL
last weighin: gaining 1.7 lb a week Up
   
zhanghao_1st has 1 buddy



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zhanghao_1st's journal

11 March 2014

67.4

26 November 2013

红色警报了!

zhanghao_1st's Recent Food & Exercise

zhanghao_1st's Recent Activity

zhanghao_1st's Own Activity

zhanghao_1st recorded a Weigh In at 152.6 lb.
zhanghao_1st recorded a Weigh In at 153.7 lb.
zhanghao_1st recorded a Weigh In at 153.9 lb.
zhanghao_1st recorded a Weigh In at 153.4 lb.

zhanghao_1st's Buddies

No recent activity.

Other Member Diet Recent Activity

fflunch updated their Food Diary.
zimmiparker recorded a Journal Entry.
Deb_N supported Ruhu's Journal Entry.
sebne recorded a Weigh In at 155.9 lb.
sotomayormj updated their Food Diary.
LedBelly2 recorded a Journal Entry.
Carolinebee999 recorded a Journal Entry.
LauraB63 updated their Exercise Diary.