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20 September 2014

Weigh-in: 153.7 lb lost so far: 14.3 lb still to go: 8.2 lb Diet followed reasonably well
   add comment on diet zhanghao_1st's own diet   gaining 1.0 lb a week

18 September 2014

Weigh-in: 153.9 lb lost so far: 14.1 lb still to go: 8.4 lb Diet followed reasonably well

17 September 2014

Weigh-in: 153.4 lb lost so far: 14.6 lb still to go: 7.9 lb Diet followed reasonably well

16 September 2014

Weigh-in: 153.4 lb lost so far: 14.6 lb still to go: 7.9 lb Diet followed reasonably well

14 September 2014

Weigh-in: 152.8 lb lost so far: 15.2 lb still to go: 7.3 lb Diet followed reasonably well
   add comment on diet zhanghao_1st's own diet   losing 1.3 lb a week

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zhanghao_1st's weight history


zhanghao_1st's Recent Activity

zhanghao_1st's Own Activity

zhanghao_1st recorded a Weigh In at 153.7 lb.
zhanghao_1st recorded a Weigh In at 153.9 lb.
zhanghao_1st recorded a Weigh In at 153.4 lb.
zhanghao_1st recorded a Weigh In at 153.4 lb.

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Other Member Diet Recent Activity

dreamcatcher10 supported Deb_N's Weigh In.
gingin40 supported kattay's Journal Entry.
King in the North supported serafano's Weigh In.
dawn0293 recorded a Journal Entry and a Weigh In at 165.6 lb.
TheWhiteGuy recorded a Weigh In at 153.9 lb.
Caathx recorded a Weigh In at 318.0 lb.
deviates322 recorded a Weigh In at 203.0 lb.
RAWSR recorded a Weigh In at 193.0 lb.