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zdoug
zdoug
Joined March 2013
Posts
34
Following
20
Followers
47
Weight History
Start Weight
231.5 lb
Lost so far:
4.2 lb
Current Weight
227.3 lb
Performance:
gaining 0.8 lb a week
Goal Weight
185.2 lb
Still to go:
42.1 lb
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Douglas Oliveira é um escritor focado em produtividade, aprendizado acelerado, lifestyle business, minimalismo, inovação e negócios que quer ajudar as pessoas a viverem suas vidas da forma mais intensa possível.
douglasoliveira.me
zdoug's Weight History
view zdoug's complete history
Following
isanh
last weighin:
losing 0.1 lb a week
LCIbérica
last weighin:
losing 0.0 lb a week
Day Dutraa
last weighin:
losing 1.5 lb a week
Yoorrana
last weighin:
losing 2.3 lb a week
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zdoug's Recent Food & Exercise
1 serving Neugebauer Bombom Amor Carioca
1
medium
Banana
2
medium
Coxa de Frango Frita sem Revestimento (Pele Consumida)
Weight Training (moderate)
Driving
Sitting
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