yummymummy53 - Member

yummymummy53

Joined March 2014

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Weight History

Start Weight

135.6 lb

Lost so far: 4.9 lb

Current Weight

140.4 lb
Performance: gaining 0.1 lb a week

Goal Weight

110.2 lb

Still to go: 30.2 lb

yummymummy53's Weight History

cals: 219kcal | fat: 7.77g | carbs: 25.11g | prot: 10.13g

This sauce is so easy, and there is no need to buy jarred sauce. It tastes great on top of the chicken and roasted veggies.

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	1 cup Breakfast Shake
	1 cup Cooked Mushrooms (from Fresh)
	1 large Egg Omelet
	Walking (brisk) - 4/mph
	Zumba
	Walking (moderate) - 3/mph