xaniotis

Start Weight:(15 Aug 10) 291.0 lb
Current Weight:(17 Jul 14) 276.0 lb
Goal Weight:195.0 lb
following: xaniotis's own diet
performance: losing 11.4 lb a week

FatSecret member since: 15 Aug 10

xaniotis's Weight History


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xaniotis has 1 buddy



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xaniotis's journal

09 December 2013

Still struggling with the alcohol..Too easy for one drink to turn into 4 or so. Feel really good about getting back into the gym.. Can't wait for my ...
on diet xaniotis's own diet  

05 December 2013

First day back in the Gym after about a 6 month hiatus. I don't own a scale anymore and I'm going by what it might be....I have a feeling it may even ...
on diet xaniotis's own diet  

xaniotis's Recent Food & Exercise

xaniotis's Recent Activity

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Other Member Diet Recent Activity

Dots83 updated their Exercise Diary.
Draglist commented on their Journal Entry.
fflunch updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ramez recorded a Weigh In at 181.2 lb.
Beck69 recorded a Weigh In at 125.0 lb.
coderfi recorded a Weigh In at 155.6 lb.
quidipharto recorded a Journal Entry.