xaniotis

Start Weight:(15 Aug 10) 291.0 lb
Current Weight:(03 Apr 15) 283.0 lb
Goal Weight:195.0 lb
following: xaniotis's own diet
performance: losing 2.6 lb a week

FatSecret member since: 15 Aug 10

xaniotis's Weight History


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xaniotis's journal

09 December 2013

Still struggling with the alcohol..Too easy for one drink to turn into 4 or so. Feel really good about getting back into the gym.. Can't wait for my ...
on diet xaniotis's own diet  

05 December 2013

First day back in the Gym after about a 6 month hiatus. I don't own a scale anymore and I'm going by what it might be....I have a feeling it may even ...
on diet xaniotis's own diet  

xaniotis's Recent Food & Exercise

xaniotis's Recent Activity

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xaniotis's Buddies

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Other Member Diet Recent Activity

Talelia recorded a Journal Entry and a Weigh In at 151.2 lb.
monika2008 recorded a Weigh In at 154.3 lb.
swim06 recorded a Weigh In at 143.6 lb.
JEdie001 recorded a Weigh In at 222.6 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.0 lb.
Fitbit45 recorded a Weigh In at 255.5 lb.
wholefoodnut replied to SKennan's post - Carbs vs Protein.
Sugar Waffle commented on Pterath's Journal Entry.