xaniotis

Start Weight:(15 Aug 10) 291.0 lb
Current Weight:(17 Jul 14) 276.0 lb
Goal Weight:195.0 lb
following: xaniotis's own diet
performance: losing 11.4 lb a week

FatSecret member since: 15 Aug 10

xaniotis's Weight History


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xaniotis's journal

09 December 2013

Still struggling with the alcohol..Too easy for one drink to turn into 4 or so. Feel really good about getting back into the gym.. Can't wait for my ...
on diet xaniotis's own diet  

05 December 2013

First day back in the Gym after about a 6 month hiatus. I don't own a scale anymore and I'm going by what it might be....I have a feeling it may even ...
on diet xaniotis's own diet  

xaniotis's Recent Food & Exercise

xaniotis's Recent Activity

xaniotis's Own Activity

xaniotis recorded a Weigh In at 276.0 lb.
xaniotis recorded a Weigh In at 278.0 lb.

xaniotis's Buddies

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Other Member Diet Recent Activity

barryhs recorded a Weigh In at 207.0 lb.
finnsailer recorded a Weigh In at 178.4 lb.
ochkova recorded a Weigh In at 134.5 lb.
mikeze71 recorded a Weigh In at 162.3 lb.
jonathonlong updated their Exercise Diary.
sebne recorded a Weigh In at 157.2 lb.
Taryn Kent updated their Food Diary.
sirterominy recorded a Journal Entry.