wwarlockk - Member

wwarlockk

Joined September 2010

Posts

Following

Followers

Weight History

Start Weight

322.0 lb

Lost so far: 12.0 lb

Current Weight

334.0 lb
Performance: losing 2.2 lb a week

Goal Weight

255.0 lb

Still to go: 79.0 lb

wwarlockk's Weight History

view wwarlockk's complete history

wwarlockk's Latest Member Challenges

817

~~~Drop 30lbs by Thanksgiving~~~

status:	Completed
ended:	14 Nov 11
view progress

view all wwarlockk's challenges

wwarlockk's Latest Posts

Viscious Cycle
I hope i am wrong but first your weight is appropriate for your height .
BMI is fine, and even then14 pounds is nothing if that is how much you think you are over weight.
I think you might have a little self image issue so I apologize if I am wrong but I invite you to check your BMI and your body fat before you think you are over weight.

posted 26 Oct 2011, 09:59

just metabolism???
Well I am not sure of all the symptoms, I would say you need to see what exactly are you doing and eating before you loose that weight. I have found that high fat, high carb diet makes me bloat and gives me some of those symptoms. I would recommend leaner meals and a lot more fiber maybe do a colon cleansing.
I have worked on a construction site and I know the constrains but you should still try and make your meals, if you are not a fan of vegies just incorporate them with the protein, onions, and tomatoes are great for that.

Good luck

posted 26 Oct 2011, 09:53

A&E's "Heavy"
I thought I would share a link to see their before and after photos and progress I don't think they show the ones that failed.
http://www.aetv.com/heavy/photos-user-success-stories/

posted 14 Aug 2011, 09:13

how many calories burned while sewing
http://health.discovery.com/centers/cholesterol/activity/activity.html
Best activity calculator I have found.
Yes sewing is in there.

posted 11 Aug 2011, 12:45

Recovery Days
Well recovery most times are not tied to cardio, they are tied to muscle recovery which is supposed to be around 3 days. You might just be suffering from lack of energy from lack of food or plain over exercise from cardio, which is normally enough to have a good day of rest and good eating.
(not an expert if someone is an expert please clarify)

posted 11 Aug 2011, 12:40

wwarlockk has submitted 5 posts