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31 January 2013

Weigh-in: 201.4 lb lost so far: 1.1 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet wschaplin's own diet   losing 1.1 lb a week

30 January 2013

Weigh-in: 200.8 lb lost so far: 1.7 lb still to go: 5.8 lb Diet followed reasonably well

29 January 2013

Weigh-in: 203.8 lb lost so far: 0 lb still to go: 8.8 lb Diet followed reasonably well

28 January 2013

Weigh-in: 203.2 lb lost so far: 0 lb still to go: 8.2 lb Diet followed reasonably well

26 January 2013

Weigh-in: 202.2 lb lost so far: 0.3 lb still to go: 7.2 lb Diet followed reasonably well
   add comment on diet wschaplin's own diet   losing 0.5 lb a week

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Chef Cobbs Mom added jamesthomasmom's Herbed Parmesan Crisp recipe to their cook book.
Ahunter9 recorded a weigh in at 181.9 lb.
thehealthychef added sweetpea5549's Balsamic Salmon recipe to their cook book.
Johnny Meathooks added lindsaylsu_2's Banana Bran Muffins recipe to their cook book.
Stods recorded a weigh in at 223.0 lb.
dilaymon recorded a weigh in at 175.2 lb.
Crittertech updated their Exercise Diary.
Wadej updated their Food Diary.
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