workin_weights
Joined February 2013
Posts
7
Following
0
Followers
0
Weight History

Start Weight
198.0 lb
Lost so far: 4.0 lb

Current Weight
194.0 lb
Performance: losing 4.0 lb a week

Goal Weight
188.0 lb
Still to go: 6.0 lb
Computer geek, biker, vet, ex-nurse, ex husband, father of 2 grown boys and a rookie gym rat. That about wraps it up

workin_weights's Weight History


workin_weights's Latest Member Challenges

172
  Start Working Out in the Morning
status: Completed
ended: 25 Feb 13
view progress
 
 



Other Related Links

Members

Abs Diet


workin_weights's journal

07 February 2013

I just started this site yesterday and accurately recorded my food intake. I was looking at the calories which was ok, BUT THE CARBS!!! How do I keep ...

06 February 2013

I want to loose body fat and gain lean muscle

workin_weights's Recent Food & Exercise


workin_weights's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

workin_weights's Recent Activity

workin_weights's Own Activity

No recent activity.

Following

No recent activity.

Abs Diet Recent Activity

abdelrahmanbakr recorded a Weight Entry at 181.9 lb.
doughood recorded a Weight Entry at 269.5 lb.
znar recorded a Weight Entry at 177.5 lb.
G-Ride commented on their Weight Entry.
iwilleathealthy2day recorded a Weight Entry at 119.0 lb.
Mary McIntosh recorded a Weight Entry at 174.0 lb.
scoobydude recorded a Weight Entry at 225.0 lb.
Markos2113 recorded a Weight Entry at 271.0 lb.