whiizkid

Start Weight:(15 Jun 09) 155.0 lb
Current Weight:(07 Nov 16) 154.7 lb
Goal Weight:140.0 lb
following: whiizkid's own diet
performance: gaining 0.1 lb a week

Tucson AZ
Fought my weight all my life
Trying to be healthy - maybe not skinny - but healthy

FatSecret member since: 15 Jun 09

whiizkid's Weight History


whiizkid's Latest Member Challenges

53
  Lose Weight for 2017
status: In Progress
currently: Week 5 of 12
end date: Monday 30 Jan 17
view progress
 
  
14
  6 pack abs by the end of 2012
status: Completed
ended: 25 Jun 12
view progress
 


whiizkid's Buddies

GRElee
buddies only
 
Joyful61
last weighin: gaining 0.3 lb a week Up
whiizkid has 2 buddies


whiizkid's Cookbook

cals: 47kcal | fat: 2.21g | carbs: 4.24g | prot: 3.47g
Cauliflower Cheese Sticks
You don't need bread to have cheese sticks.
view complete cookbook

whiizkid's Latest Posts

wth
as always hit a great number and bam - up a couple pounds

i'll weigh tomorrow and make sure it's really up before i change my wt

Evil or Very Mad
posted 18 Jul 2011, 08:16
calorie intake
humm - double ckd my rdi calculation - it actually says i'm to eat 1900 calories a day - i'm getting 1750 to 1900 daily. Guess that's OK, but I'm not losing wt....
posted 09 Jun 2011, 22:35
calorie intake
I have set my daily intake at 1800 calories, still just maintaining. Guess I need to lower it some more.
posted 09 Jun 2011, 22:33
sabatoge
Oy = I've been doing so well and then at a horrific lunch choice. I must eat sensible for dinner and fit in another walk or something this evening.
posted 07 Jun 2011, 15:03
New and looking for a buddy
We should get a long just fine - I'm a smart*ss too! LOL I love to read, i enjoy working out. I'm almost 50 - 2 kids almost 20 and 24. I have a stubborn 8 lbs that just won't budge. Need someone to keep me motiviated.
posted 07 Jun 2011, 15:01
view all whiizkid's posts

Other Related Links

Members


whiizkid's journal

07 November 2016

Maintained weight for 13 days - Time to get the scale moving again. To maintain for me is actually a good thing. I've been low carbing but added a ...
on diet whiizkid's own diet  

25 October 2016

and only 37.6% body fat
on diet whiizkid's own diet  

whiizkid's Recent Food & Exercise

whiizkid's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

whiizkid's Recent Activity

whiizkid's Own Activity

whiizkid joined challenge Lose Weight for 2017.
whiizkid recorded a Journal Entry and a Weight Entry at 154.7 lb.
whiizkid commented on suewehrly's Weight Entry.
whiizkid recorded a Journal Entry and a Weight Entry at 154.6 lb.

whiizkid's Buddies

No recent activity.

Other Member Diet Recent Activity

MrGettingSkinny recorded a Weight Entry at 206.5 lb.
badhairdaylady updated their Food Diary.
Walk4Fitbit supported VeggieJunkie's Journal Entry.
PGM012197 commented on Topher2112's Journal Entry.
jdvermont recorded a Weight Entry at 204.0 lb.
RAUL FERA recorded a Journal Entry.
mjackson25 recorded a Weight Entry at 167.6 lb.
fred4win updated their Food Diary.