6 pack abs by the end of 2012

This Challenge ended a year ago

About this Challenge:

if you made a resolution to get abs in 2012 this is the group for you

Final Challenge Progress Results

Spin55		Total Progress: 3.72 % ( 7.5 lb)
martiemark23		Total Progress: 2.83 % ( 6.0 lb)
grandchange		Total Progress: 2.60 % ( 4.5 lb)
lilrunner		Total Progress: 0.45 % ( 0.6 lb)
Missia		Total Progress: 0.39 % ( 0.5 lb)
2ldavis		Total Progress: 0.79 % ( 1.2 lb)
Lizzie983		Total Progress: 4.47 % ( 5.7 lb)

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Completed Mini-Challenges

Weeks 1 to 12

abdominal work out for 30 minutes

Guidelines:

do various ab work outs in a 3 minute time period

33% Successful

Latest Results Feedback

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Latest Challenge Posts

What do u find hardest?

For me I actually enjoy going to gym lifting even cardio. I don't truly mind most of the meals I eat either I have to say the top two things that I find most difficult is 1) buying the food const ...

by Spin55 on 22 May 12 04:08 PM

Birthday

Hade my birthday this weekend eating got a lil out of control nothing to horrible some tator tots slice of cake potatoe chips. After a nite of drinking actually weighed in at 196 due to water loss. Kept ...

by Spin55 on 25 Apr 12 10:07 PM

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Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	Lizzie983 recorded a weigh in at 140.0 lb.
	Spin55 recorded a weigh in at 198.0 lb.


	Lizzie983 recorded a journal and a weigh in at 141.5 lb. "Bloated from yesterday's huge dinner with collaegues :( " View journal entry \| Add comment (3 weeks ago)


	Lizzie983 commented on HCB's journal. "Hi HCB, just listen to your body. If you feel good with your lower calorie intake, that's ok. Your body will claim more food when needed. Glad you are ..." View journal entry \| View comment (a month ago)

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Challenge Ended

This challenge ended on Tuesday 26 June 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	25 Jun 12
duration:	12 Weeks
reporting:	Once a Week
participants:	14
teams:	abs alot ab`ll be back
privacy:	Public
administrators:	tatumb23
created:	28 March 2012

All Mini-challenges:

abdominal work out for 30 minutes ( weeks 1 to 12 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Teams	0.52 % ( 12.2 lb)
abs alot	0.65 % ( 5.8 lb)
ab`ll be back	1.24 % ( 18.0 lb)
view week 12 details

Week 11:

All Teams	0.26 % ( 6.2 lb)
abs alot	0.65 % ( 5.8 lb)
ab`ll be back	0.82 % ( 12.0 lb)
view week 11 details

Week 10:

All Teams	0.35 % ( 8.2 lb)
abs alot	0.65 % ( 5.8 lb)
ab`ll be back	0.96 % ( 14.0 lb)
view week 10 details

Week 9:

All Teams	0.27 % ( 6.5 lb)
abs alot	0.65 % ( 5.8 lb)
ab`ll be back	0.84 % ( 12.3 lb)
view week 9 details

Week 8:

All Teams	0.27 % ( 6.5 lb)
abs alot	0.65 % ( 5.8 lb)
ab`ll be back	0.84 % ( 12.3 lb)
view week 8 details

Week 7:

All Teams	0.33 % ( 7.7 lb)
abs alot	0.65 % ( 5.8 lb)
ab`ll be back	0.93 % ( 13.5 lb)
view week 7 details

Week 6:

All Teams	0.33 % ( 7.7 lb)
abs alot	0.65 % ( 5.8 lb)
ab`ll be back	0.93 % ( 13.5 lb)
view week 6 details

Week 5:

All Teams	0.00 % ( 0.0 lb)
abs alot	0.65 % ( 5.8 lb)
ab`ll be back	0.40 % ( 5.8 lb)
view week 5 details

Week 4:

All Teams	0.19 % ( 4.5 lb)
abs alot	0.20 % ( 1.8 lb)
ab`ll be back	0.43 % ( 6.3 lb)
view week 4 details

Week 3:

All Teams	0.26 % ( 6.1 lb)
abs alot	0.05 % ( 0.4 lb)
ab`ll be back	0.39 % ( 5.6 lb)
view week 3 details

Week 2:

All Teams	0.19 % ( 4.5 lb)
abs alot	0.05 % ( 0.4 lb)
ab`ll be back	0.28 % ( 4.1 lb)
view week 2 details

Week 1:

All Teams	0.23 % ( 5.3 lb)
abs alot	0.05 % ( 0.4 lb)
ab`ll be back	0.34 % ( 4.9 lb)
view week 1 details

Latest Photos

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