6 pack abs by the end of 2012

This Challenge ended 5 years ago

About this Challenge:

if you made a resolution to get abs in 2012 this is the group for you

Final Challenge Progress Results

Spin55		Total Progress: 3.72 % ( 7.5 lb)
martiemark23		Total Progress: 2.83 % ( 6.0 lb)
grandchange		Total Progress: 2.60 % ( 4.5 lb)
lilrunner		Total Progress: 0.45 % ( 0.6 lb)
Missia		Total Progress: 0.39 % ( 0.5 lb)
2ldavis		Total Progress: 0.79 % ( 1.2 lb)
Lizzie983		Total Progress: 4.47 % ( 5.7 lb)

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Completed Mini-Challenges

Weeks 1 to 12

abdominal work out for 30 minutes

Guidelines:

do various ab work outs in a 3 minute time period

33% Successful

Latest Results Feedback

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Latest Challenge Posts

What do u find hardest?

For me I actually enjoy going to gym lifting even cardio. I don't truly mind most of the meals I eat either I have to say the top two things that I find most difficult is 1) buying the food const ...

by Spin55 on 22 May 12 04:08 PM

Birthday

Hade my birthday this weekend eating got a lil out of control nothing to horrible some tator tots slice of cake potatoe chips. After a nite of drinking actually weighed in at 196 due to water loss. Kept ...

by Spin55 on 25 Apr 12 10:07 PM

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Challenge Ended

This challenge ended on Tuesday 26 June 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	25 Jun 12
duration:	12 Weeks
reporting:	Once a Week
participants:	14
teams:	abs alot ab`ll be back
privacy:	Public
administrators:	tatumb23
created:	28 March 2012

All Mini-challenges:

abdominal work out for 30 minutes ( weeks 1 to 12 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Teams	0.52 % ( 12.2 lb)
abs alot	0.65 % ( 5.8 lb)
ab`ll be back	1.24 % ( 18.0 lb)
view week 12 details

Week 11:

All Teams	0.26 % ( 6.2 lb)
abs alot	0.65 % ( 5.8 lb)
ab`ll be back	0.82 % ( 12.0 lb)
view week 11 details

Week 10:

All Teams	0.35 % ( 8.2 lb)
abs alot	0.65 % ( 5.8 lb)
ab`ll be back	0.96 % ( 14.0 lb)
view week 10 details

Week 9:

All Teams	0.27 % ( 6.5 lb)
abs alot	0.65 % ( 5.8 lb)
ab`ll be back	0.84 % ( 12.3 lb)
view week 9 details

Week 8:

All Teams	0.27 % ( 6.5 lb)
abs alot	0.65 % ( 5.8 lb)
ab`ll be back	0.84 % ( 12.3 lb)
view week 8 details

Week 7:

All Teams	0.33 % ( 7.7 lb)
abs alot	0.65 % ( 5.8 lb)
ab`ll be back	0.93 % ( 13.5 lb)
view week 7 details

Week 6:

All Teams	0.33 % ( 7.7 lb)
abs alot	0.65 % ( 5.8 lb)
ab`ll be back	0.93 % ( 13.5 lb)
view week 6 details

Week 5:

All Teams	0.00 % ( 0.0 lb)
abs alot	0.65 % ( 5.8 lb)
ab`ll be back	0.40 % ( 5.8 lb)
view week 5 details

Week 4:

All Teams	0.19 % ( 4.5 lb)
abs alot	0.20 % ( 1.8 lb)
ab`ll be back	0.43 % ( 6.3 lb)
view week 4 details

Week 3:

All Teams	0.26 % ( 6.1 lb)
abs alot	0.05 % ( 0.4 lb)
ab`ll be back	0.39 % ( 5.6 lb)
view week 3 details

Week 2:

All Teams	0.19 % ( 4.5 lb)
abs alot	0.05 % ( 0.4 lb)
ab`ll be back	0.28 % ( 4.1 lb)
view week 2 details

Week 1:

All Teams	0.23 % ( 5.3 lb)
abs alot	0.05 % ( 0.4 lb)
ab`ll be back	0.34 % ( 4.9 lb)
view week 1 details

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