whereisreality

Start Weight:(14 Dec 07) 185.0 lb
Current Weight:(14 Dec 07) 185.0 lb
Goal Weight:145.0 lb
following: Fat Smash Diet
performance: Steady

FatSecret member since: 14 Dec 07

whereisreality's Weight History


whereisreality's Buddies

mruiz1
last weighin: losing 0.6 lb a week Down
 
socalmom
last weighin: steady Steady
whereisreality has 2 buddies


whereisreality's Cookbook

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
cals: 584kcal | fat: 3.52g | carbs: 108.76g | prot: 35.16g
Vegetarian Chili
A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
view complete cookbook

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Fat Smash Diet


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Fat Smash Diet Recent Activity

jysam recorded a Weight Entry at 109.1 lb.
herbalife1435 recorded a Weight Entry at 149.9 lb.
SmashingFat123 recorded a Weight Entry at 209.4 lb.
Mi Mi and ReginaldW are now buddies.
Mary Eberhart recorded a Weight Entry at 182.0 lb.
tbriley recorded a Weight Entry at 147.0 lb.
sadiecakes recorded a Weight Entry at 122.0 lb.
IMCUTE2 recorded a Weight Entry at 129.0 lb.