wcondra - Member

wcondra

Joined June 2011

Posts

304

Following

Followers

Weight History

Start Weight

183.4 lb

Lost so far: 8.6 lb

Current Weight

192.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

175.0 lb

Still to go: 17.0 lb

wcondra's Weight History

	1 serving Cranberry Oatmeal White Chocolate Chip Cookies
	1 1/2 sticks Whole Wheat Hard Bread Stick
	1/2 cup Green Snap Beans (Solids and Liquids, Canned)
	Exercise machine (moderate)
	Weight Training (moderate)
	Walking (moderate) - 3/mph