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wassila17
wassila17
Joined May 2015
Posts
37
Following
0
Followers
0
Weight History
Start Weight
130.0 lb
Lost so far:
15.8 lb
Current Weight
114.2 lb
Performance:
losing 0.7 lb a week
Goal Weight
115.0 lb
Still to go:
0.8 lb
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wassila17's Weight History
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wassila17's Recent Food & Exercise
1 tsp whole Graines de Lin
1/2 serving Bob's Red Mill Chia Seed
3/4 cup Kefir
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar
