Start Weight:(13 Oct 10) 169.0 lb
Current Weight:(02 Jul 11) 178.0 lb
Goal Weight:155.0 lb
following: Abs Diet
performance: gaining 0.4 lb a week

FatSecret member since: 13 Oct 10

wardmab's Weight History

wardmab's Latest Member Challenges

  First Day to 5K
status: Completed
ended: 30 May 11
view progress
  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress

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Abs Diet

wardmab's journal

13 October 2010

Started: 169 Lbs. (October 14, 2010)
on diet Abs Diet  

wardmab's Recent Food & Exercise

wardmab's Recent Activity

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Abs Diet Recent Activity

Edith Said recorded a Weigh In at 182.3 lb.
The_Goat recorded a Weigh In at 215.0 lb.
iwilleathealthy2day recorded a Weigh In at 117.8 lb.
fernando0328 recorded a Weigh In at 199.0 lb.
rgina recorded a Weigh In at 174.0 lb.
peter5150 recorded a Weigh In at 228.6 lb.
costazu recorded a Journal Entry and a Weigh In at 214.2 lb.
Bravosix recorded a Weigh In at 200.0 lb.