wardmab

Start Weight:(13 Oct 10) 169.0 lb
Current Weight:(02 Jul 11) 178.0 lb
Goal Weight:155.0 lb
following: Abs Diet
performance: gaining 0.4 lb a week

FatSecret member since: 13 Oct 10

wardmab's Weight History


wardmab's Latest Member Challenges

76
  First Day to 5K
status: Completed
ended: 30 May 11
view progress
 
  
285
  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress
 



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Abs Diet


wardmab's journal

13 October 2010

Started: 169 Lbs. (October 14, 2010)
on diet Abs Diet  

wardmab's Recent Food & Exercise

wardmab's Recent Activity

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Abs Diet Recent Activity

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peter5150 recorded a Weigh In at 237.4 lb.
bdhu2001 joined challenge 2 months to change ! 20 % fat lost challenge.
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johna4him recorded a Weigh In at 250.0 lb.