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wampumair
wampumair
Joined June 2010
Posts
15
Following
2
Followers
2
Weight History
Start Weight
245.0 lb
Lost so far:
20.0 lb
Current Weight
225.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
175.0 lb
Still to go:
50.0 lb
Follow
wampumair's Weight History
view wampumair's complete history
Following
lorimer
last weighin:
losing 1.8 lb a week
dashlegend
last weighin:
gaining 0.2 lb a week
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wampumair's Recent Food & Exercise
2
cups
Coffee (Brewed From Grounds)
1 serving Blue Cheese Crumbles
1/2
small
Chicken Breast
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
