walshga - Member

walshga

Joined June 2012

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Weight History

Start Weight

194.0 lb

Lost so far: 9.0 lb

Current Weight

185.0 lb
Performance: losing 0.3 lb a week

Goal Weight

170.0 lb

Still to go: 15.0 lb

walshga's Weight History

	sk.17
	last weighin: gaining 1.4 lb a week

cals: 178kcal | fat: 12.47g | carbs: 9.71g | prot: 7.00g

Like a steak sandwich for your pasta!

cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g

Comfort food on a diet.

cals: 306kcal | fat: 9.92g | carbs: 29.70g | prot: 24.90g

These tacos are an easy healthy substitute for a family favorite.

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g

Sweet potato cubes add an interesting twist to a classic frittata.

view complete cookbook

	1 serving Hello Fresh Chimichurri Barramundi
	1/2 medium Bananas
	1 cup 2% Fat Milk
	Desk Work
	Watching TV/Computer
	Housework