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Weight History
showing entries 36 to 40 of 44
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07 September 2011
Today was really the first day back in a routine since last fall. I watched what I ate all day - however, looking at the food list, I ate 83 grams of fat. WOW, that's awful! Lesson - look at the fat content of food BEFORE eating it.
Treat for the day - venti pumpkin spice latte from Starbucks (yes, I had whipped cream). I didn't know they had pumpkin spice already. Yum, that's my favorite (otherwise, I just get a plain latte). Interesting price difference at the Bloomfield Starbucks - plain venti latte = $3.85; pumpkin spice venti latte with whipped cream = $5.08. That will not/cannot happen very often.
Ran an errand for DH during an early lunch - picked up his art book for school. I remembered why I don't like going to that school during the day - too many people look like thugs. Went through the Wendy's drive thru for 2 jr. bacon cheeseburgers and half a spicy chicken caesar salad.
Have to study (1 chapter for each class) and do my exercise (2 miles legs & thighs with fit cuff).
I'm already looking forward to my "rest day" tomorrow!
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06 September 2011
Finished 3 miles of WATP with the ab belt. Ordered a few more DVDs, on-line, to spice up the 6 weeks of workouts that are coming with the WATP challenge. Found some used DVDs, from Amazon, for as little as $1.79 plus shipping.
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06 September 2011
I ate way too many carbs yesterday.
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05 September 2011
Just finished 3 miles of WATP Fat Burning (miles 1, 4, and 5) with hand weights. I'm definitely ready for some aspirin and a shower. LOL!
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05 September 2011
I did well yesterday until I was watching TV last night after dinner. I had a 100 cal bag of popcorn with 3 tbsp of butter. I've had that before with little to no effect. However, after that, I had a huge PB&J sandwich then later, 2 sausage patties with 2 pieces of bread.
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