Start Weight:(17 Jun 12) 258.0 lb
Current Weight:(23 Jan 15) 246.0 lb
Goal Weight:160.0 lb
following: vlly17402's own diet
performance: losing 3.0 lb a week

FatSecret member since: 17 Jun 12

vlly17402's Weight History

vlly17402's Latest Posts

recumbent exercise bike
any exercise is good for burning calories, but to loose more around the belly, try core workouts.
posted 21 Jun 2012, 07:07
vlly17402 has submitted 1 post

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vlly17402's journal

08 July 2012

I feel so guilty, I havent been following my diet. since i started working there have been alot of out to eat days, or quick and easy meals. the only ...
on diet vlly17402's own diet  

24 June 2012

I'm getting so frustrated, I feel like a yo-yo with trying to loose weight. The last few weeks have been crazy, I loose a few I gain a few. I guess the ...
on diet vlly17402's own diet  

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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

fatnomore2012 updated their Food Diary.
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KayseaLove recorded a Journal Entry.
mom84721 commented on notjune1's Journal Entry.
AmberLaine supported notjune1's Journal Entry.
ajose329 recorded a Weigh In at 251.6 lb.