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viking001
viking001
Joined November 2010
Posts
108
Following
2
Followers
2
Weight History
Start Weight
183.0 lb
Lost so far:
8.4 lb
Current Weight
174.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
170.0 lb
Still to go:
4.6 lb
Follow
viking001's Weight History
view viking001's complete history
Following
FloridaAngel
last weighin:
losing 11.2 lb a week
loveshope26
last weighin:
gaining 0.1 lb a week
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viking001's Recent Food & Exercise
2 tbsps Cream (Half & Half)
1 tbsp Italian Salad Dressing
3 servings Michelob Ultra Light Beer
High Intensity Interval Training (HIIT)
Weight Training (moderate)
Squats (Legs)
view diet calendar
