veuwofford - Member

veuwofford

Joined June 2023

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Weight History

Start Weight

156.5 lb

Lost so far: 1.8 lb

Current Weight

154.8 lb
Performance: losing 4.6 lb a week

Goal Weight

145.5 lb

Still to go: 9.3 lb

veuwofford's Weight History

	Yearofhealth2023
	last weighin: gaining 0.5 lb a week

	Supergainz1
	last weighin: gaining 2.8 lb a week

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	1 serving Yoki Flocão
	1 slice Queijo Mozzarella
	2 servings Dave's Killer Bread Thin-Sliced Powerseed Bread
	Weight Training (moderate)
	Hiking
	Race