vder - Member

vder

Joined June 2011

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Weight History

Start Weight

206.3 lb

Lost so far: 6.3 lb

Current Weight

200.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

190.0 lb

Still to go: 10.0 lb

I am a 51 year old married father of two. I work as a Shift Supervisor in a power plant. I am looking tp get to my ideal weight of 180 pounds. This can be difficult to get to due to working a rotating shift.I am highly motivated to attain my goals.

Goal #1 Get to 190 pounds
Goal #2 Get to 180 pounds

vder's Weight History

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Following

	Sancurry93
	last weighin: gaining 0.3 lb a week

	fatdragon50
	last weighin: losing 0.3 lb a week

vder's Recent Food & Exercise

	3 oz Cannoli
	1 1/2 servings all natural Ice Cream Coffee breyers
	1 piece Cheese Pizza
	Yard Work (gardening)
	Walking (moderate) - 3/mph
	Housework

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vder's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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vder's Weight History

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vder's Recent Food & Exercise

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