Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vburnett77
vburnett77
Joined August 2011
Posts
21
Following
1
Followers
1
Weight History
Start Weight
195.0 lb
Lost so far:
7.0 lb
Current Weight
188.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
150.0 lb
Still to go:
38.0 lb
Follow
vburnett77's Weight History
view vburnett77's complete history
Following
tburnett76
last weighin:
losing 1.0 lb a week
vburnett77's Cookbook
cals: 372kcal | fat: 11.68g | carbs: 27.66g | prot: 37.38g
Chicken and Noodle Casserole
Simple and delicious cheesy casserole.
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook
vburnett77's Latest Posts
Too much food??
My husband and i started Fat Secret about 1 week ago. Logging in everything, I really enjoy the buddy system. We are about to enter in our second month of Insanity. Since starting Insanity we have lost a few inches but gained some lbs. I realize how this will happen but are happy for the inches lost. When we signed into Fat Secret.com and reduced our RDI by 500 calories. But at the end of the day we both feel like we are eating too much. Should we feel this way? Should we reduce our RDI more? I am also so confued ahout entering the Exercises. Can someone explain that to me?
posted
07 Feb 2012, 08:46
Too much food??
My husband and i started Fat Secret about 1 week ago. Logging in everything, i really enjoy the buddy system. We are about to enter in our second month of Insanity. Since starting Insanity we have lost a few inches but gained some lbs. I realize how this will happen but are happy for the inches lost. When we signed into Fat Secret.com and reduced our RDI by 500 calories. But at the end of the day we both feel like we are eating too much. Should we feel this way? Should we reduce our RDI more? I am also so confued ahout entering the Exercises. Can someone explain that to me?
posted
02 Feb 2012, 15:54
vburnett77 has submitted 2 posts
Other Related Links
Members
Members
Forums
vburnett77's Recent Food & Exercise
1 serving Strawberries & Cream Cheese Spread
1/2 serving Whole Grain Waffles
1 serving Greek 100 Yogurt - Honey Vanilla
Running (jogging) - 5/mph
Driving
Desk Work
view diet calendar
