vburnett77
Joined August 2011
Posts
21
Following
1
Followers
1
Weight History

Start Weight
195.0 lb
Lost so far: 7.0 lb

Current Weight
188.0 lb
Performance: gaining 0.7 lb a week

Goal Weight
150.0 lb
Still to go: 38.0 lb

vburnett77's Weight History


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tburnett76
last weighin: losing 1.0 lb a week Down
   


vburnett77's Cookbook

cals: 372kcal | fat: 11.68g | carbs: 27.66g | prot: 37.37g
Chicken and Noodle Casserole
Simple and delicious cheesy casserole.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

vburnett77's Latest Posts

Too much food??
My husband and i started Fat Secret about 1 week ago. Logging in everything, I really enjoy the buddy system. We are about to enter in our second month of Insanity. Since starting Insanity we have lost a few inches but gained some lbs. I realize how this will happen but are happy for the inches lost. When we signed into Fat Secret.com and reduced our RDI by 500 calories. But at the end of the day we both feel like we are eating too much. Should we feel this way? Should we reduce our RDI more? I am also so confued ahout entering the Exercises. Can someone explain that to me?
posted 07 Feb 2012, 08:46
Too much food??
My husband and i started Fat Secret about 1 week ago. Logging in everything, i really enjoy the buddy system. We are about to enter in our second month of Insanity. Since starting Insanity we have lost a few inches but gained some lbs. I realize how this will happen but are happy for the inches lost. When we signed into Fat Secret.com and reduced our RDI by 500 calories. But at the end of the day we both feel like we are eating too much. Should we feel this way? Should we reduce our RDI more? I am also so confued ahout entering the Exercises. Can someone explain that to me?
posted 02 Feb 2012, 15:54
vburnett77 has submitted 2 posts

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vburnett77's journal

30 December 2011

First day!! Starting this week but real start is next week after the Start of 2012 on Monday!! Here we go!!
on diet Weight Watchers  

15 August 2011

I have been working out during lunch since May 17. I have been slowly losing weight and inches. My goal might be out of reach, but i plan to keep wo ...
on diet vburnett77's own diet  

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