Start Weight:(28 Dec 10) 279.8 lb
Current Weight:(09 Apr 12) 211.4 lb
Goal Weight:175.0 lb
following: valwat1's own diet
performance: losing 2.1 lb a week

FatSecret member since: 24 Mar 11

valwat1's Weight History

valwat1's Latest Member Challenges

  how much water can you drink
status: Completed
ended: 13 Feb 12
view progress
  Lose holiday pounds
status: Completed
ended: 12 Mar 12
view progress

valwat1's Latest Posts

Can't find App in Android Market
type in fatsecret and it will give you the option for fatsecret calorie counter
posted 08 Aug 2011, 15:04
valwat1 has submitted 1 post

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valwat1's Recent Food & Exercise

valwat1's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

valwat1's Recent Activity

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Other Member Diet Recent Activity

7up updated their Food Diary.
kgk123456 updated their Food Diary.
GeroTech recorded a Weigh In at 214.5 lb.
djsac supported angelica_95's Journal Entry.
hiskaroyed recorded a Journal Entry.
pennyrw updated their Food Diary.
Piomeer updated their Exercise Diary.
Grebert recorded a Weigh In at 242.7 lb.